Challenge 7 | NOVEMBER 15–21
Sustainable Development Goal:
#3 Good Health and Well-Being
Partner: Kids Help Phone
Meeting Length: 20 min–1 hour
Your compass has transported you to the Philippines. Locals Scouts know all the good hiking trails like Mount Pulag, which is the Philippines third highest peak. Oh no! Looks like our Jeep has broken down—you’ll have to make your way by foot and it a long journey, but the views from this dormant volcano are worth it!
The trail is long and at times there can be rough terrain. Get in to shape and train mentally and physically before embarking on your journey—building an obstacle course to get active or flex your mental muscles to become adventure-ready! No matter how you choose to train, you’ll need this GADGET (Buff).
Try out Goal #3: Good Health and Well-Being by exploring new forms of exercise, learning about the importance of good nutrition, or trying out activities related to mental health or mindfulness. As Canadians, let’s adopt healthier behaviours and make sure that everyone has the ability to live a long and satisfying life.