Discover more about how you can stay active, fit and healthy through sports! What new sport would you like to try? Maybe you’d like to create your own new sport? There is always a sport or activity that everyone can enjoy – no matter their skill level. Give it a try!  

Activities:  

Concussion Simulation

Create a Truly Canadian Sport

Create Your Own Triathlon

Get Active

Hike a Marathon

How Far Can We Go?

Kayak Rolling

Lost and Find Me

Practice Makes Perfect

That’s a Stretch

The Playground Workout

Ultimate

External Resources:  

Participaction  

Go noodle