Everyone needs to eat. Learn more about how to make cooking fun while you make tasty meals for you, your family or friends! What is your favourite food? Do you know how it’s made? Why is it important to eat certain foods, like fruits and vegetables?

Activities:

Cooking with Leftovers!

Delicious and Nutritious

Flavours of the Rainbow

Recipe Gone Wrong

S’mores

Snack Art

Thirsty Food

External Resources:

Kid Food Nation

Canada Food Guide

Food Network