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Cub Summer Fitness

Cub Summer Fitness

Fitness doesn’t just mean exercise – it means keeping your body and mind healthy. How do you keep yourself healthy in the summer? What sorts of activities do you do to help keep your mind and body fit? Learn more about the roles of fitness and healthy eating to keep your mind and body strong. 


Create a Truly Canadian Sport

Create Your Own Triathlon

Lost and Find Me

Obstacle Course

On Your Bike

Shere Khan Olympics

The Playground Workout


External Resources:


Kids Fitness Activities

SDG Connections