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Novel Coronavirus — August 3, 2021 Update: Explore Scouts Canada’s actions as we continue to follow the direction of government and health agencies in maintaining public health. View recommendations and stay informed here.

3 Good Health
and Wellbeing

Scouts is the Start of a Healthy Lifestyle

Imagine a world where everyone can live a long and healthy life. Shape up your community by planning a bike clinic, volunteering at a local race, raising awareness about mental health and more.

Ensure healthy lives and promote well-being for all at all ages.

Are you up for the challenge?

Everyone should be able to live a healthy life and have access to healthcare and ways to maintain good well-being. As a nation, let’s adopt healthier behaviours and ensure that everyone has the ability to live a long and satisfying life. Some practical actions to explore this goal include planning a bike clinic, volunteering at a local race or raising awareness about mental health.

Activities to Stay Healthy

Trail Cards for this Goal:

 A Prescription for Good Health!

  • Use the ParticipAction app to track and remind you to stay physically active.
  • Read these Nature Conservancy articles to learn about nature and wellness.
  • Try out Forest Bathing to help you appreciate nature and relieve stress.


(Sources: World Health Organization (WHO), Canadian Mental Health Association, Statistics Canada)

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