Scouts is the Start of a Healthy Lifestyle

Ensure healthy lives and promote well-being for all at all ages.

Are you up for the challenge?

Everyone should be able to live a healthy life and have access to healthcare and ways to maintain good well-being. As a nation, let’s adopt healthier behaviours and ensure that everyone has the ability to live a long and satisfying life. Some practical actions to explore this goal include planning a bike clinic, volunteering at a local race or raising awareness about mental health.

Activities to Stay Healthy

Trail Cards for this Goal:

• What’s Cooking?
• Germs
• Desktop Zen Garden
• Erasing the Stigma
• Get Active
• Group Ride
• Let’s Bend
• Playground Workout
• Safety Community
• Scouting Ready
• Ticks You Off
• Toothpaste Chemist (Totally Tubular)
• It’s My Feelings

 A Prescription for Good Health!

• Use the ParticipAction app to track and remind you to stay physically active.
• Read these Nature Conservancy articles to learn about nature and wellness.
• Try out Forest Bathing to help you appreciate nature and relieve stress.

(Sources: World Health Organization (WHO), Canadian Mental Health Association, Statistics Canada)

Submit your activity

Do you have activity for this goal?